Smoothie Spot Restaurant Pembroke Pines Healthy Eating Menu (2025 Update)
Welcome to Smoothie Spot Restaurant in Pembroke Pines, a haven for health enthusiasts and foodies alike! Nestled at 10261 Pines Blvd, this vibrant eatery offers a delightful menu that centers on fresh, wholesome ingredients. Guests can explore the customizable Create Your Own Bowl options featuring generous selections like sautéed tofu, skirt steak, and grilled shrimp, allowing for a personalized culinary experience.
The tantalizing salads, like the Curry Shrimp Salad and Tuna Bliss Salad, showcase a burst of flavors, perfect for a light and nutritious meal. Don't overlook the deliciously baked goods, including their delightful Chocolate Chip Cookie and Beef Empanada.
Each visit promises friendly service in a charming atmosphere, making it an ideal spot for a post-workout meal or a cozy lunch. If you’re searching for a blend of taste and health, Smoothie Spot is your go-to destination!
NATURAL TROPICAL JUICES
Tropical Papaya
100 % Natural Papaya Juice
Tropical Blackberry
100 % Natural Blackberry Juice
Tropical Passion
100 % Natural Passion Fruit Juice
Tropical Pineapple
100 % Natural Pineapple Juice
Tropical Soursop
100 % Natural Soursop Juice
Tropical Lemonade
100 % Natural Lemonade
Tropical Strawberry
100 % Natural Strawberry Juice
Tropical Mango
Tropical Lulo
100 % Natural Lulo Juice
Detox Shot (3 Oz)
Ginger, turmeric, lime, pineapple.
Freshy (16 Oz)
Green apple, celery, cucumber, pineapple.
Orange Sunrise (16 Oz)
Fresh squeezed orange juice, carrots, ginger.
Remo Mix (16 Oz)
Beets, cucumber, pineapple, orange juice.
Ginger Shot (2 Oz)
Pure ginger
Green Detox (16 Oz)
Celery, cucumber, ginger, lime, green apple.
Natural Orange Juice (16 Oz)
100% natural fresh squeezed orange juice.
Immune Shot (3 Oz)
Orange, lime, ginger, cayenne pepper.
Fresh Pressed Juices & Shots
COFFEE
Cafe Con Leche
Colada
4-ounce.
Iced Latte
Latte
Espresso
Four oz.
American
American.
Cortadito
A harmonious blend of espresso and steamed milk, typically in equal parts, offering a rich and aromatic experience.
Avocado Toast
Toasted whole wheat topped with homemade guacamole, crumble feta cheese, sunny side up eggs
Western Omelet
Diced turkey bacon, mixed peppers, onions, mozzarella cheese with a side of whole wheat toast or fresh fruits.
Turkey Bacon Omelet
Turkey bacon, mozzarella cheese, sauteed mushrooms served with whole wheat toast or fresh fruits
Mushroom Spinach Omelet
Sauteed mushrooms, spinach, onions, mozzarella cheese served with whole wheat toast or fresh fruits
Greek Omelet
Egg white omelet with spinach, feta cheese, parsley, oregano; choice of whole wheat toast or fresh fruits.
Nutella Toast
Toasted whole wheat topped with strawberries, banana and nutella
Veggie Egg Wrap
Three eggs scrambled, spinach tortilla, spinach, black beans, roasted sweet potatoes, sauteed peppers
Classic Egg Wrap
Three eggs scrambled, white tortilla, spinach, sauteed mushrooms, turkey bacon, mozzarella cheese
Almond Butter Toast
Toasted whole wheat topped with almond butter, blueberries, banana, chia seeds, honey
Oatmeal Bowl
Creamy oatmeal with blueberries, strawberries, banana, and granola.
Steak & Eggs Omelet
Omelet with turkey bacon, mozzarella cheese, and sauteed mushrooms. Served with whole wheat toast or fresh fruit.
Protein Vegan Waffle
Vegan protein waffle topped with strawberries, banana, blueberries, and maple syrup.
Breakfast
Creat your Own Bowl-- Large
CYO Tofu Bowl-- Large
Choose a Base 5 Toppings Sauteed Tofu Dressing
CYO Steak Bowl-- Large
Choose a Base 5 Toppings Skirt Steak Dressing
CYO Salmon Bowl-- Large
Choose a Base 5 Toppings Grilled Salmon Dressing
CYO Shrimp Bowl-- Large
Choose a Base 5 Toppings Grilled Shrimp Dressing
CYO Ground Turkey Bowl-- Large
Choose a Base 5 Toppings Ground Turkey Dressing
CYO Tuna Bowl-- Large
Choose a Base 5 Toppings Tuna Dressing
CYO Chicken Bowl-- Large
Choose a Base 5 Toppings Grilled Chicken Dressing
CYO Tuna Bowl-- Small
Choose a Base 4 Toppings Tuna Dressing
CYO Veggie Bowl--- Small
Choose a Base 4 Toppings Dressing
CYO Tofu Bowl-- Small
Choose a Base 4 Toppings Sauteed Tofu Dressing
CYO Chicken Bowl-- Small
Choose a Base 4 Toppings Grilled Chicken Dressing
CYO Steak Bowl-- Small
CYO Turkey Bowl-- Small
Choose a Base 4 Toppings Ground Turkey Dressing
CYO Shrimp Bowl- Small
Choose a Base 4 Toppings Shirmp Dressing
Create Your Own Bowl-- Small
Smoothies
Tropical Breeze Smoothie
Strawberry, mango, pineapple, orange juice, whey strawberry protein.
Acai Paradise Smoothie
Acai, Passion Fruit, Banana, Almond Milk
Twisted Strawberry Smoothie
Strawberry, banana, peanut butter, oatmeal, whey strawberry protein
Banana Monkey Smoothie
Banana, milk, and whey vanilla protein
Tropical Acai Smoothie
Acai, Strawberries, Pineapple, Orange Juice
Berry Kale Smoothie
Blackberry, blueberry, kale, whey strawberry protein
Chocolate Mix Smoothie
Banana, milk, peanut butter, whey chocolate protein
Acai Berry Smoothie
Acai, Strawberries, Blueberries, Cranberry Juice
Pina Colada Smoothie
Pineapple, coconut, and whey vanilla protein
Vanilla Mix Smoothie
Banana, milk, peanut butter, whey vanilla protein
PB & J Smoothie
Strawberry, blueberry, cranberry juice, peanut butter, whey strawberry protein
Mango Tango Smoothie
Mango, pineapple, and whey vanilla protein
Green Passion Smoothie
Passion fruit, Pineapple, Orange Juice, Kale, Whey Vanilla Protein
Super Green Smoothie
Strawberry, mango, papaya, spinach, kale, whey strawberry protein
Passion Blast Smoothie
Passion fruit, pineapple, and whey vanilla protein
Strawberry Classic Smoothie
Strawberry, banana, water, and strawberry protein.
Funks Smoothie
Passion fruit, mango, pineapple, whey vanilla protein.
Berry Bomb Smoothie
Blackberry, blueberry, banana, water, and strawberry protein.
Hypnotic Berry Smoothie
Papaya, strawberry, banana, whey strawberry protein.
Popeye Smoothie
Mango, pineapple, orange juice, spinach, kale, whey vanilla protein
Pan De Bono (Cheese Bread)
Colombian Pan de Bono
Marble Cake
Chocolate Chip Cookie
Croissants
Carrot Cake
Beef Empanada
Baked whole wheat empanadas
Spinach Empanada
Chicken Empanada
Bakery
SALADS
Curry Shrimp Salad
Grilled shrimp, spring mix, pickled onions, cucumbers, corn mix, pico de gallo, sauteed peppers, sesame seeds, curry mustard dressing
Oasis Salad
Grilled Hawaiian salmon, warm quinoa, spring mix, cucumbers, cherry tomatoes, pickled onions, feta cheese, sesame seeds, Balsamic vinaigrette
Sesame Tofu Salad
Roasted sesame tofu, spinach, roasted sweet potatoes, avocado, sauteed mushrooms, cherry tomatoes, pickled onions, balsamic vinaigrette
Cobb Salad
Grilled chicken, chopped romain, corn mix, mozzarella cheese, croutons, hard boiled egg, cherry tomatoes, ranch & garlic cilantro dressing
Tuna Bliss Salad
Tuna, chopped romaine, guacamole, carrots, pico de gallo, cucumbers, beets salad, garlic cilantro dressing
Tex-Mex Salad
Steak, chopped romaine, black beans, corn mix, pico de gallo, mozzarella cheese, garlic cilantro dressing
Mushroom Matcha Latte
Mushroom Matcha, milk, sugar-free, vanilla syrup
Lime Ginger Tea
Mushroom Matcha, Ginger, Lime, Honey
HOUSE TEAS
PETS
Snouthie Pet Box
2 healthy meatballs, a smoothie prepared with coconut milk, peanut butter, carrot, and a toy.
CYO Tofu Wrap
Choose your Wrap Base 4 Toppings Sauteed Tofu Dressing
CYO Veggie Wrap
Choose your Wrap Base 4 Toppings Dressing
CYO Shrimp Wrap
Choose your Wrap Base 4 Toppings Grilled Shrimp Dressing
CYO Ground Turkey Wrap
Choose your Wrap Base 4 Toppings Ground Turkey Dressing
CYO Steak Wrap
Choose a Base 4 Toppings Skirt Steak Dressing
CYO Tuna Wrap
Choose your Wrap Base 4 Toppings Tuna Dressing
CYO Chicken Wrap
Choose your Wrap Base 4 Toppings Grilled Chicken Dressing
Create Your Own Wrap
ACAI/SMOOTHIE BOWLS
Fruity Power Bowl
Sorbet base, banana, kiwi, strawberries, blueberries, chia seeds
Classic Bowl
Sorbet base, granola, banana, strawberries, blueberries, chia seeds, honey
Almond Ally Bowl
Sorbet base, granola, strawberries, pineapple, coconut, chia seeds, almond butter
Nutella Blast Bowl
Sorbet base, granola, strawberries, banana, blueberries, nutella
CYO Smoothie Bowl
Sorbet base 4 Toppings
PB Paradise Bowl
Sorbet base, granola, banana, blueberries, coconut, cacao nibs, peanut butter
Fresh Catch Bowl
Tuna, white rice, baked potatoes, guacamole, pickled onions, garlic cilantro dressing
Flamed-Kiss Bowl
Ground turkey, whole wheat spinach rice, lentils, sauteed mushrooms, corn mix, pico de gallo, jalapenos, chipotle ranch dressing
Mediterranean Bowl
Grilled chicken, warm quinoa, chickpeas, spinach, cucumbers, cherry tomatoes, feta cheese, olive oil
Harvest Bowl
Grilled hawaiian salmon, whole wheat spinach rice, roasted sweet potatoes, broccoli, sauteed mushrooms, pickled onions, ranch dressing
Latin Lover Bowl
Skirt Steak, white rice, black beans, corn mix, pico de gallo, baked sweet plantains, garlic cilantro dressing
Signature Grain Bowls
WRAPS
Sunny Shrimp Wrap
Grilled hawaiian shrimp, spinach tortilla, chopped romain, avocado, sauteed peppers, carrots, cucumbers, pickled onions, spicy guava & pineapple dressing
Avocado Vegan Wrap
Spinach wrap, spinach, chickpeas, avocado, sauteed peppers, sauteed mushrooms, cherry tomatoes, pickled onions, cucumbers, balsamic vinaigrette
Classic Chicken Wrap
Grilled chicken, white tortilla, chopped romain, mozzarella cheese, cherry tomatoes, garlic & caesar dressing
Burrito Wrap
Skirt Steak, garlic & herb tortilla, white rice, black beans, pico de gallo, corn mix, mozzarella cheese, garlic cilantro dressing
Tropical Wrap
Skirt Steak, garlic & herb tortilla, whole wheat spinach rice, chopped romaine, baked sweet plantains, craisins, garlic cilantro dressing
Miami Wrap
Ground turkey, spinach tortilla, whole wheat spinach rice, chopped romain, cheet tomatoes, homemade guacamole, garlic cilantro dressing